14 February 2011

Training.

If you need to find me in the next 9 weeks ... I'll be running.

Feb. 14-20 Short: 5.5 Medium: 9 Short: 5.5 Long: 14 Total: 34

Feb. 21-27 Short: 6 Medium: 10 Short: 6 Long: 15 Total: 37

Feb. 28-Mar.6 Short: 6 Medium: 11 Short: 6 Long: 16 Total: 39

Mar. 7-13 Short: 7 Medium: 11 Short: 7 Long: 17 Total: 42

Mar. 14-20 Short: 7.5 Medium: 12 Short: 7.5 Long: 19 Total: 46

Mar. 21-27 Short: 8 Medium: 13 Short: 8 Long: 20 Total: 49

Mar. 28-Apr. 3 Short: 8 Medium: 10 Short: 8 Long: 15 Total: 41

Apr. 4-10 Short: 5 Medium: 8 Short: 5 Long: 12 Total: 30

Apr.11-17 Short: 7 Medium: 6 Short: 5
MARATHON: 26.2

3 comments:

The Betitas said...

How come I didn't get any of the running genes?

Ashley Thalman said...

YESSSSSS!

Heather said...

GOOD LUCK SISTA!!!!! BTW what marathon are you training for?